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Backstroke
Backstroke is one of the four swimming styles regulated by FINA, and the only regulated style swum on the back. This has the advantage of easy breathing, but the disadvantage of swimmers not being able to see where they are going. It is also the only competition swimming style that has a different start. The swimming style is similar to an ''upside down'' front crawl. Both backstroke and front crawl are long-axis strokes. In Individual medley backstroke is the second style swum; in the team medley it is the first style swum.
==History==
Backstroke is an ancient style of swimming, popularized by Harry Hebner.〔Katz, Jane and Bruning, Nancy ''Swimming for total fitness: a progressive aerobic program'' p. 133 ()〕 It was the second stroke to be swum in competitions after the front crawl. The first Olympic backstroke competition was the 1900 Paris Olympics men's 200 metre.〔(Lohn, John ''Historical Dictionary of Competitive Swimming'' p. 6 )〕
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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